OLD BULL BLOG
Aug 8, 2024
6 Things happen with "Me" actions
I need to get more “Me” things done. Not only that, I also want to support the ones I love and in fact all those who ...
Aug 5, 2024
Complacency? A&E can change a man.
On Saturday I spent 7 hours in A&E, with my son.
A&E is Accident & Emergency. In 7 hours, you watch first...
Aug 1, 2024
Or get back on your Mouse-Wheel
You can't get new habits to stick. Change is hard for you?
What is the first step to SUSTAINABLE change?
Practical ...
Jul 28, 2024
I went on holiday and drank red wine every day. This is what happened.
Ever wondered about the impact of holidays and alcohol on your body are? Especially over 50? Probably not.
But for t...
Jul 25, 2024
A Grit Mindset with Donny SInge.
I asked Donny to share some of his thoughts and experiences on mindset and nutrition, as well as his daily rituals as...
May 29, 2024
Vitamin D3 and K2 | Why the partnership?
Vitamin D3 and Vitamin K2 make great partners. Have you heard?
Some of you have. Search engine volumes on Google show...
Mar 19, 2024
Trust AI with your Life?
Getting to middle age? Starting to think about quality of life in your old age?
We know, and you know, staying active...
Feb 27, 2024
The Danger of Safety
Excluding current world conflict and natural disasters. Do you think we are safer now in our daily life than our p...
Feb 14, 2024
MEI: Prevention Better than Cure
If you are over 40, especially over 50 years old, you no doubt know the importance of exercise for muscles, mental he...
Feb 6, 2024
Build Muscle after 50? YES. You should.
Old age = less muscle = reduced capability. Or does it?
Sarcopenia is the loss of muscle mass due to age. We also oft...
Jan 17, 2024
Electrolytes. Need them or good marketing? Compare here.
Electrolytes. The essential guide.
Electrolytes are a new and growing hot topic, especially in the health and fitne...
Dec 29, 2023
INFLAMMATION - YOU SHOULD CARE
Why care?
Achy joints? Wounds healing more slowly? Increased risk of chronic diseases, and dementia!
These are the r...