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Jul 25, 2024

A Grit Mindset with Donny SInge.

I asked Donny to share some of his thoughts and experiences on mindset and nutrition, as well as his daily rituals as...

May 29, 2024

Vitamin D3 and K2 | Why the partnership?

Vitamin D3 and Vitamin K2 make great partners. Have you heard? Some of you have. Search engine volumes on Google show...

Feb 14, 2024

MEI: Prevention Better than Cure

If you are over 40, especially over 50 years old, you no doubt know the importance of exercise for muscles, mental he...

Feb 6, 2024

Build Muscle after 50? YES. You should.

Old age = less muscle = reduced capability. Or does it? Sarcopenia is the loss of muscle mass due to age. We also oft...

Jan 17, 2024

Electrolytes. Need them or good marketing?

Electrolytes. The essential guide Electrolytes are a new and growing hot topic, especially in the health and fitnes...

Nov 22, 2023

Vitamins and minerals for men 50

Would you use ChatGPT or Google Bard, (both generative AI platforms) to tell what vitamins and minerals and in general supplement you might need?

Aug 24, 2023

NEW Stress & Cognition Formula

Now we can officially say, we are looking after you, from spectacles to testicles. Our new Stress & Cognition For...

Oct 22, 2022

Donny on Training and Health

Chatting to Donny Singe about life, the universe and Old Bull. Training, health and motivation perspectives for every day. Make your health and movement a priority.

Sep 23, 2022

Things I get asked - Protein

Q. Why do I need a protein supplement? You don't if you eat a balanced diet. Many diets just aren't that balanced, and then there is the "age" thing of slowing metabolism. Find out how you can best use a protein supplement.

Jun 12, 2022

Four Surprising Facts about Meal Replacements

Did you know? You can't just call something a "meal replacement". Meal replacements include sugar, carbs, and fats. ...

Sep 19, 2021

Every Trick in the Book | Summer Body

This is about every trick in the book, marginal gains, throwing every bit of motivation you have to get back in shape if you aren't already for summer. I know, I know it's raining but summer is coming!

Sep 3, 2021

The Big Reasons you get Big

Not looking as legendary as you used to? Three reasons it's not your metabolism.  Many of us received love handles, a...
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Orders - 1st week of Jan 2023

Please note: Distribution is closed until the 9th Jan after a busy December. You can still order our great propducts but they will only be shipped the week of the 9th Jan. Appologies for any inconvenience. Happy New Year!

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