OLD BULL BLOG
Jul 12, 2023
New Iconic Old Bull Tees
We have new Merch. Red and Black. Same design.
Donny is modelling them below. Sorry, all we could afford. You can fin...
Jun 5, 2023
The Old Bull Training Bag
Everyone talks about exercising, and you already know, as you age, staying active is critical. So, what do you need, ...
May 24, 2023
Can Restricting Calories Help you Live Longer
Great question. At this stage I'm open to anything.
Well, the answer is YES. But it's not easy.
The benefit is a 10-1...
Apr 12, 2023
Winter Maintenance
Donny Singe's training experience is second to none. He has done 32 successful years of Elite Performance Coaching an...
Dec 20, 2022
Is an ebike MTB worth it?
A couple of months back I would have said NO to an ebike! Its cheating, you are lazy, crazy, maybe when you're older,...
Nov 8, 2022
Maintaining weight after weight loss
Earlier this year I wrote a post called I lost 15 KG in 10 weeks, and did 2 podcasts on the topic. The post has been ...
Nov 2, 2022
Short, Sharp & Fitness Podcasts
We are launching our new Podcast series called Short Sharp & Fitness this week.
Your hosts
Donny Singe, who rece...
Oct 31, 2022
Old Bull Health is doing Podcasts. Sigh...
Old Bull Health will be a launching a podcast series hosted by Jem Bolt and Donny Singe called Short, Sharp and Fitness.
Oct 22, 2022
Donny on Training and Health
Chatting to Donny Singe about life, the universe and Old Bull. Training, health and motivation perspectives for every day. Make your health and movement a priority.
Oct 7, 2022
News - Donny Singe - Old Bull health
Donny Singe teams with Old Bull Health
Sydney, NSW, 7 October 2022Â
Donny Singe has joined Old Bull Health as a speci...
Oct 4, 2022
Is the the best protein shaker?
Recently I acquired a Shakespere. Apparently the world's best protein shaker bottle! Actually, I acquired it for my w...
Sep 23, 2022
Things I get asked - Protein
Q. Why do I need a protein supplement?
You don't if you eat a balanced diet. Many diets just aren't that balanced, and then there is the "age" thing of slowing metabolism. Find out how you can best use a protein supplement.