How many pouches should I buy?
Testosterone & Immunity Formula
1 bag is around 30 serves, so a bag should last an individual one month. 5 g per day using the scoop provided. For best results use daily.
Stress & Cognition Formula
1 bag is around 30 serves. Standard serve is 8 g per day using the scoop provided. If used daily 1 bag is around 1 month supply.
Greens Powder
1 bag is around 30 serves, so a bag should last an individual one month. 4 g per day using the scoop provided. For best results use daily.
Protein Powder
This is a bit of a "it depends" answer. It depends on your weight, age, life ambitions, and how much you exercise.
- Australian RDI * 0.84 g per KG body weight for a 76 KG male
- Age and activity increase this requirement to a range of around 1.2 g+ per KG body weight. See our Protein Intake Tables.
- It also depends on what else you consume during the day. e.g. large flat white coffee - approx. 8 g protein, chicken drumstick - approx. 12 g etc.
For detailed answers, calculations, related research, and a usage table on protein intake click here.
On all our products, always read the label and follow the directions for use.