Protein Powder
Aug 26, 2021
Protein User Guide. 3Ms of Muscle, Metabolism & Mass,
Know why there are so many different diets? Paleo, low fat, high fat, no carbs, low carbs, complex carbs, etc.
"No...
Aug 1, 2021
The Old Bull Journey begins
When you launch a new product, in our case a new vanilla whey protein isolate into an already competitive and cl...
Jul 15, 2021
Leucine, leucine, leucine
As you age, there is an associated progressive loss of muscle mass also known as Sarcopenia which can make you progre...
Jun 20, 2021
Protein - How much do you need?
How much protein should I take? Great question....
For years I used whatever protein powder I liked the packaging of and the scoop that was provided with the protein powder which was usually a standard size of 30g or 85ml and guess what? I took 30g.
I knew there was a vague connection between muscles needing protein and that in turn linked to body building or weight lifting. That was it.