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Sep 5, 2023

Leptin and Ghrelin - Not a comedy duo

Leptin & ghrelin. Not a comedy duo, but certain potential pet names. Two hormones you should know, because they k...

Nov 8, 2022

Maintaining weight after weight loss

Earlier this year I wrote a post called I lost 15 KG in 10 weeks, and did 2 podcasts on the topic. The post has been ...

Aug 16, 2022

Protein, Muscle and Longevity

This is Old Bull Health, not Old Bull Bullshit! At Old Bull Health, we are always concerned about truth, not THE trut...

Jun 12, 2022

Four Surprising Facts about Meal Replacements

Did you know? You can't just call something a "meal replacement". Meal replacements include sugar, carbs, and fats. ...

Mar 2, 2022

I lost 15KG in 10 weeks

The next question I get is “How?” I stopped eating... I stopped eating junk and carbs. Listen to Part I of the podcas...

Oct 1, 2021

Longevity (Living Longer)

Ever wondered why we age and eventually die?  My guess is that you most likely haven’t, that rather, simply accepted ...

Sep 19, 2021

Every Trick in the Book | Summer Body

This is about every trick in the book, marginal gains, throwing every bit of motivation you have to get back in shape if you aren't already for summer. I know, I know it's raining but summer is coming!

Sep 3, 2021

The Big Reasons you get Big

Not looking as legendary as you used to? Three reasons it's not your metabolism.  Many of us received love handles, a...
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Orders - 1st week of Jan 2023

Please note: Distribution is closed until the 9th Jan after a busy December. You can still order our great propducts but they will only be shipped the week of the 9th Jan. Appologies for any inconvenience. Happy New Year!

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