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Mar 19, 2024

Trust AI with your Life?

Getting to middle age? Starting to think about quality of life in your old age? We know, and you know, staying active...

Feb 14, 2024

MEI: Prevention Better than Cure

If you are over 40, especially over 50 years old, you no doubt know the importance of exercise for muscles, mental he...

Feb 6, 2024

Build Muscle after 50? YES. You should.

Old age = less muscle = reduced capability. Or does it? Sarcopenia is the loss of muscle mass due to age. We also oft...

Jan 17, 2024

Electrolytes. Need them or good marketing?

Electrolytes. The essential guide Electrolytes are a new and growing hot topic, especially in the health and fitnes...

Sep 5, 2023

Leptin and Ghrelin - Not a comedy duo

Leptin & ghrelin. Not a comedy duo, but certain potential pet names. Two hormones you should know, because they k...

Jun 5, 2023

The Old Bull Training Bag

Everyone talks about exercising, and you already know, as you age, staying active is critical. So, what do you need, ...

Apr 12, 2023

Winter Maintenance

Donny Singe's training experience is second to none. He has done 32 successful years of Elite Performance Coaching an...

Dec 20, 2022

Is an ebike MTB worth it?

A couple of months back I would have said NO to an ebike! Its cheating, you are lazy, crazy, maybe when you're older,...

Nov 8, 2022

Maintaining weight after weight loss

Earlier this year I wrote a post called I lost 15 KG in 10 weeks, and did 2 podcasts on the topic. The post has been ...

Nov 2, 2022

Short, Sharp & Fitness Podcasts

We are launching our new Podcast series called Short Sharp & Fitness this week. Your hosts Donny Singe, who rece...

Oct 31, 2022

Old Bull Health is doing Podcasts. Sigh...

Old Bull Health will be a launching a podcast series hosted by Jem Bolt and Donny Singe called Short, Sharp and Fitness.

Oct 22, 2022

Donny on Training and Health

Chatting to Donny Singe about life, the universe and Old Bull. Training, health and motivation perspectives for every day. Make your health and movement a priority.
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Orders - 1st week of Jan 2023

Please note: Distribution is closed until the 9th Jan after a busy December. You can still order our great propducts but they will only be shipped the week of the 9th Jan. Appologies for any inconvenience. Happy New Year!

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