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Black FRIDAY BF20. XMAS orders prior to 20 December 2024. SAVE an extra 5% when you purchase more than 1 product. SAVE 7.5% when you Subscribe.

Oct 28, 2024

Know your Enemy, and Yourself.

Sun Tzu once said:  "Know your enemy, know yourself, and in 100 battles, you will never be in peril. When you are ig...

Aug 20, 2024

CAPACITY = 2(Sleep) x 5(Nutrition) x 2(Focus)

When trying to improve in any aspect of your life, you need to solve the formula, or you get sub-optimal results.  ...

Aug 1, 2024

Or get back on your Mouse-Wheel

You can't get new habits to stick. Change is hard for you? What is the first step to SUSTAINABLE change? Practical ...

Dec 29, 2023

INFLAMMATION - YOU SHOULD CARE

Why care? Achy joints? Wounds healing more slowly? Increased risk of chronic diseases, and dementia!  These are the r...

Sep 5, 2023

Leptin and Ghrelin - Not a comedy duo

Leptin & ghrelin. Not a comedy duo, but certain potential pet names. Two hormones you should know, because they k...

Mar 2, 2022

I lost 15KG in 10 weeks

The next question I get is “How?” I stopped eating... I stopped eating junk and carbs. OK, let's roll back. I was abo...

Oct 1, 2021

Longevity (Living Longer)

Ever wondered why we age and eventually die?  My guess is that you most likely simply accepted that ‘things wear out,...

Sep 3, 2021

The Big reason you get big.

Not looking as legendary as you used to? Three reasons why it's not your metabolism.  Many of us have received love h...
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Orders - 1st week of Jan 2023

Please note: Distribution is closed until the 9th Jan after a busy December. You can still order our great propducts but they will only be shipped the week of the 9th Jan. Appologies for any inconvenience. Happy New Year!

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