alcohol
Jul 28, 2024
I went on holiday and drank red wine every day. This is what happened.
Ever wondered about the impact of holidays and alcohol on your body are? Especially over 50? Probably not.
But for t...
Dec 29, 2023
INFLAMMATION - YOU SHOULD CARE
Why care?
Achy joints? Wounds healing more slowly? Increased risk of chronic diseases, and dementia!
These are the r...
Sep 3, 2021
The Big reason you get big.
Not looking as legendary as you used to? Three reasons why it's not your metabolism.
Many of us have received love h...