Health
Feb 14, 2024
MEI: Prevention Better than Cure
If you are over 40, especially over 50 years old, you no doubt know the importance of exercise for muscles, mental he...
Feb 6, 2024
Build Muscle after 50? YES. You should.
Old age = less muscle = reduced capability. Or does it?
Sarcopenia is the loss of muscle mass due to age. We also oft...
Jan 17, 2024
Electrolytes. Need them or good marketing? Compare here.
Electrolytes. The essential guide
Electrolytes are a new and growing hot topic, especially in the health and fitnes...
Dec 29, 2023
INFLAMMATION - YOU SHOULD CARE
Why care?
Achy joints? Wounds healing more slowly? Increased risk of chronic diseases, and dementia!Â
These are the r...
Nov 29, 2023
Old Bull Health Survey 23
Old Bull Health 2023 annual health survey is here. We have shared some stats on our socials but here is the full set ...
Nov 22, 2023
Vitamins and minerals for men 50
Would you use ChatGPT or Google Bard, (both generative AI platforms) to tell what vitamins and minerals and in general supplement you might need?
Sep 25, 2023
Old Bull 2023 Survey = Your help is needed?
Please help us. Share your wisdom. Help others.
Men's health can be a tough one. We are better trying to understand t...
Sep 5, 2023
Leptin and Ghrelin - Not a comedy duo
Leptin & ghrelin. Not a comedy duo, but certain potential pet names.
Two hormones you should know, because they k...
Aug 15, 2023
Greens Powder Launched
New product - Daily Greens Powder
After months of hard work, we got there, and have launched our new Greens Powder.
A...
Jun 5, 2023
The Old Bull Training Bag
Everyone talks about exercising, and you already know, as you age, staying active is critical. So, what do you need, ...
May 24, 2023
Can Restricting Calories Help you Live Longer
Great question. At this stage I'm open to anything.
Well, the answer is YES. But it's not easy.
The benefit is a 10-1...
Apr 12, 2023
Winter Maintenance
Donny Singe's training experience is second to none. He has done 32 successful years of Elite Performance Coaching an...