Supplements
Oct 11, 2024
ANTIOXIDANTS. ANTIEVERYTHING.
Antioxidants, Free Radicals, and why you should care, especially if you're over 50. Too much, too hard, too confusing...
Sep 23, 2024
Train like an athlete. Be more like Snoop.
Train like an athlete? Being like Snoop comes later, you'll see why soon.
I welcome and embrace the "old man" in me. ...
Aug 1, 2024
Or get back on your Mouse-Wheel
You can't get new habits to stick. Change is hard for you?
What is the first step to SUSTAINABLEÂ change?
Practical ...
Jul 25, 2024
A Grit Mindset with Donny SInge.
I asked Donny to share some of his thoughts and experiences on mindset and nutrition, as well as his daily rituals as...
May 29, 2024
Vitamin D3 and K2 | Why the partnership?
Vitamin D3 and Vitamin K2 make great partners. Have you heard?
Some of you have. Search engine volumes on Google show...
Feb 14, 2024
MEI: Prevention Better than Cure
If you are over 40, especially over 50 years old, you no doubt know the importance of exercise for muscles, mental he...
Feb 6, 2024
Build Muscle after 50? YES. You should.
Old age = less muscle = reduced capability. Or does it?
Sarcopenia is the loss of muscle mass due to age. We also oft...
Jan 17, 2024
Electrolytes. Need them or good marketing? Compare here.
Electrolytes. The essential guide
Electrolytes are a new and growing hot topic, especially in the health and fitnes...
Nov 22, 2023
Vitamins and minerals for men 50
Would you use ChatGPT or Google Bard, (both generative AI platforms) to tell what vitamins and minerals and in general supplement you might need?
Aug 24, 2023
NEW Stress & Cognition Formula
Now we can officially say, we are looking after you, from spectacles to testicles.
Our new Stress & Cognition For...
Oct 22, 2022
Donny on Training and Health
Chatting to Donny Singe about life, the universe and Old Bull. Training, health and motivation perspectives for every day. Make your health and movement a priority.
Sep 23, 2022
Things I get asked - Protein
Q. Why do I need a protein supplement?
You don't if you eat a balanced diet. Many diets just aren't that balanced, and then there is the "age" thing of slowing metabolism. Find out how you can best use a protein supplement.