old bull
Jul 6, 2026
This is not the greatest To Do list. And that's the point!
There's a reason you wake up at 3 am thinking about that email you didn't send.
It's not anxiety or a poor sleep ethi...
Jul 1, 2026
Webinar for Well College Global on Aging and Healthspan.
Webinar for Well College Global last week.
Watch presentation of research and analysis on aging by Jem Bolt, using AI...
Apr 16, 2026
So you bought Testosterone & Immunity Formula
Thank you, we've had a record couple of weeks. But still many questions.
I was on a podcast this week talking about O...
Sep 18, 2025
Small in the Universe. Big in your Choices.
The universe began 13.8 billion years ago, odd. Space has been expanding ever since. The observable universe is about...
May 28, 2025
Talking to Graham Bruce. Triathlon legend about training, supplements and life.
Graham Bruce (Brucie)
I have known Brucie for a couple of years through the Warringah Triathlon Club. We connected mo...
Dec 2, 2024
Karina Burt
Work: The Boss Lady. Gym owner and strength & conditioning coach. Accredited and insured sports nutritionist.
Whe...
Nov 15, 2024
Using the Trump Election Campaign Playbook to deliver on Health & Wellness goals.
The Trump Election Campaign Guide to Health & Wellness.
5 Takeaways from the Trump Presidential Campaign you ...
Nov 12, 2024
Peter Horgan talks old bull, health.
Peter Horgan is a long-time customer of ours which I thank him for. I chatted to him about life, the universe, and hi...
Nov 6, 2024
Ed Jacka on Push ups, Running & Protein.
"We spoke to some of our key and regular customers about their story, and what keeps them fitter and stronger right ...
Nov 5, 2024
Get back on your horse. Quick.
Get back on the horse ASAP. A lesson from NRL performance coach Don Singe in getting back up after setbacks.
I am in ...
Aug 23, 2024
I FOUND PEACE. BUT NOT FOR LONG.
I waited over 50 years to get there, and it didn't last long. But I found it.
Aug 8, 2024
6 Things happen with "Me" actions
I need to get more “Me” things done. Not only that, I also want to support the ones I love and in fact all those who ...