Exercise
Sep 5, 2023
Leptin and Ghrelin - Not a comedy duo
Leptin & ghrelin. Not a comedy duo, but certain potential pet names.
Two hormones you should know, because they k...
Jun 5, 2023
The Old Bull Training Bag
Everyone talks about exercising, and you already know, as you age, staying active is critical. So, what do you need, ...
Apr 12, 2023
Winter Maintenance
Donny Singe's training experience is second to none. He has done 32 successful years of Elite Performance Coaching an...
Dec 20, 2022
Is an ebike MTB worth it?
A couple of months back I would have said NO to an ebike! Its cheating, you are lazy, crazy, maybe when you're older,...
Nov 8, 2022
Maintaining weight after weight loss
Earlier this year I wrote a post called I lost 15 KG in 10 weeks, and did 2 podcasts on the topic. The post has been ...
Nov 2, 2022
Short, Sharp & Fitness Podcasts
We are launching our new Podcast series called Short Sharp & Fitness this week.
Your hosts
Donny Singe, who rece...
Oct 31, 2022
Old Bull Health is doing Podcasts. Sigh...
Old Bull Health will be a launching a podcast series hosted by Jem Bolt and Donny Singe called Short, Sharp and Fitness.
Oct 22, 2022
Donny on Training and Health
Chatting to Donny Singe about life, the universe and Old Bull. Training, health and motivation perspectives for every day. Make your health and movement a priority.
Oct 1, 2021
Longevity (Living Longer)
Ever wondered why we age and eventually die?Â
My guess is that you most likely simply accepted that ‘things wear out,...