Supplements
Feb 14, 2024
MEI: Prevention Better than Cure
If you are over 40, especially over 50 years old, you no doubt know the importance of exercise for muscles, mental he...
Feb 6, 2024
Build Muscle after 50? YES. You should.
Old age = less muscle = reduced capability. Or does it?
Sarcopenia is the loss of muscle mass due to age. We also oft...
Jan 17, 2024
Electrolytes. Need them or good marketing?
Electrolytes. The essential guide
Electrolytes are a new and growing hot topic, especially in the health and fitnes...
Nov 22, 2023
Vitamins and minerals for men 50
Would you use ChatGPT or Google Bard, (both generative AI platforms) to tell what vitamins and minerals and in general supplement you might need?
Aug 24, 2023
NEW Stress & Cognition Formula
Now we can officially say, we are looking after you, from spectacles to testicles.
Our new Stress & Cognition For...
Oct 22, 2022
Donny on Training and Health
Chatting to Donny Singe about life, the universe and Old Bull. Training, health and motivation perspectives for every day. Make your health and movement a priority.
Sep 23, 2022
Things I get asked - Protein
Q. Why do I need a protein supplement?
You don't if you eat a balanced diet. Many diets just aren't that balanced, and then there is the "age" thing of slowing metabolism. Find out how you can best use a protein supplement.
Jun 12, 2022
Four Surprising Facts about Meal Replacements
Did you know?
You can't just call something a "meal replacement".
Meal replacements include sugar, carbs, and fats. ...
Sep 19, 2021
Every Trick in the Book | Summer Body
This is about every trick in the book, marginal gains, throwing every bit of motivation you have to get back in shape if you aren't already for summer. I know, I know it's raining but summer is coming!
Sep 3, 2021
The Big Reasons you get Big
Not looking as legendary as you used to? Three reasons it's not your metabolism.Â
Many of us received love handles, a...
Aug 1, 2021
The Old Bull Journey begins
When you launch a new product, in our case a new vanilla whey protein isolate into an already competitive and cl...
Jun 29, 2021
What Old Bulls really want?
The Forty Plus Old Bull Health Survey
The initial "What men want?" Old Bull Survey
This was a bit of fun amongst an i...