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Oct 28, 2024

Know your Enemy, and Yourself.

Sun Tzu once said:  "Know your enemy, know yourself, and in 100 battles, you will never be in peril. When you are ig...

Oct 11, 2024

ANTIOXIDANTS. ANTIEVERYTHING.

Antioxidants, Free Radicals, and why you should care, especially if you're over 50. Too much, too hard, too confusing...

Sep 23, 2024

Train like an athlete. Be more like Snoop.

Train like an athlete? Being like Snoop comes later, you'll see why soon. I welcome and embrace the "old man" in me. ...

Aug 1, 2024

Or get back on your Mouse-Wheel

You can't get new habits to stick. Change is hard for you? What is the first step to SUSTAINABLE change? Practical ...

Jul 25, 2024

A Grit Mindset with Donny SInge.

I asked Donny to share some of his thoughts and experiences on mindset and nutrition, as well as his daily rituals as...

May 29, 2024

Vitamin D3 and K2 | Why the partnership?

Vitamin D3 and Vitamin K2 make great partners. Have you heard? Some of you have. Search engine volumes on Google show...

Feb 14, 2024

MEI: Prevention Better than Cure

If you are over 40, especially over 50 years old, you no doubt know the importance of exercise for muscles, mental he...

Feb 6, 2024

Build Muscle after 50? YES. You should.

Old age = less muscle = reduced capability. Or does it? Sarcopenia is the loss of muscle mass due to age. We also oft...

Jan 17, 2024

Electrolytes. Need them or good marketing? Compare here.

Electrolytes. The essential guide Electrolytes are a new and growing hot topic, especially in the health and fitnes...

Nov 22, 2023

Vitamins and minerals for men 50

Would you use ChatGPT or Google Bard, (both generative AI platforms) to tell what vitamins and minerals and in general supplement you might need?

Aug 24, 2023

NEW Stress & Cognition Formula

Now we can officially say, we are looking after you, from spectacles to testicles. Our new Stress & Cognition For...

Oct 22, 2022

Donny on Training and Health

Chatting to Donny Singe about life, the universe and Old Bull. Training, health and motivation perspectives for every day. Make your health and movement a priority.
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Orders - 1st week of Jan 2023

Please note: Distribution is closed until the 9th Jan after a busy December. You can still order our great propducts but they will only be shipped the week of the 9th Jan. Appologies for any inconvenience. Happy New Year!

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