OLD BULL BLOG
Aug 16, 2022
Protein, Muscle and Longevity
This is Old Bull Health, not Old Bull Bullshit!
At Old Bull Health, we are always concerned about truth, not THE trut...
Jul 4, 2022
NEW - Carrot Cake Protein Bar
Given the high prices paid for protein bars these days, here's an innovative recipe using our Protein Powder from one of our Old Bulls - Eric
Jun 12, 2022
Four Surprising Facts about Meal Replacements
Did you know?
You can't just call something a "meal replacement".
Meal replacements include sugar, carbs, and fats. ...
Mar 2, 2022
I lost 15KG in 10 weeks
The next question I get is “How?”
I stopped eating...
I stopped eating junk and carbs.
Listen to Part I of the podcas...
Oct 1, 2021
Longevity (Living Longer)
Ever wondered why we age and eventually die?
My guess is that you most likely haven’t, that rather, simply accepted ...
Sep 19, 2021
Every Trick in the Book | Summer Body
This is about every trick in the book, marginal gains, throwing every bit of motivation you have to get back in shape if you aren't already for summer. I know, I know it's raining but summer is coming!
Sep 3, 2021
The Big Reasons you get Big
Not looking as legendary as you used to? Three reasons it's not your metabolism.
Many of us received love handles, a...
Aug 26, 2021
Need a protein user guide?
Have you ever wondered why there are so many different diets? Paleo, low fat, high fat, no carbs, low carbs, complex ...
Aug 1, 2021
The Old Bull Journey begins
When you launch a new product, in our case a new vanilla whey protein isolate into an already competitive and cl...
Jul 18, 2021
How I lost 20kgs in 4 months and still drank beer!
Table of Contents
Chapter 1: The Old Me (98kgs)
Chapter 2: Mental Resilience
Chapter 3: Beer Facts
Chapter 4: Wha...
Jul 15, 2021
Leucine, leucine, leucine
As you age, there is an associated progressive loss of muscle mass also know as Sarcopenia which will not only make y...
Jun 29, 2021
What Old Bulls really want?
The Forty Plus Old Bull Health Survey
The initial "What men want?" Old Bull Survey
This was a bit of fun amongst an i...